Retinol is an ingredient that many believe should be part of almost every skincare routine. every woman. Does using products with a vitamin A derivative really bring such
Spectacular results? How does retinol work and how to use it?
The most important information – retinol in a nutshell:
Retinol works not only on the surface – thanks to its transformation into retinoic acid, it reaches the deeper layers of the skin, where it stimulates the production of collagen, elastin and hyaluronic acid.
It is an "intelligent" ingredient that adapts to the problem – in teenagers it inhibits acne and regulates sebum, in people over 30 it smoothes the first lines, and in mature skin it reduces deep wrinkles and discoloration.
Building tolerance is crucial. Skin needs time to acclimate to vitamin A, so we begin our experience with this ingredient with low concentrations (0.3%) and low frequency.
Retinol can be drying, so it requires the support of barrier creams (the sandwich method). UV filters are also essential, as this ingredient can make the skin more sensitive to the sun.
Retinol, which is one of the derivatives of vitamin A, classified as its basic forms, is a vitamin that
participates in many key processes in our body. Its deficiencies have
a huge impact on, among others, the appearance and condition of the skin, hair and nails. Since we are unable to
produce retinol on your own, it is necessary to supply it externally. Fortunately, vitamin
And you can find it in many food products, including carrots, spinach, pumpkin, eggs,
oranges or fish.
Retinol it is also one of the ingredients very often used in creams, serums and balms
cosmetics. How does it work on the skin? This action comes down to using natural processes
oxidation of the compound. First retinol is converted into retinal and then into retinoic acid, which
has the ability to penetrate deeper layers of the skin. This is what enables intensive
stimulating fibroblasts to produce collagen and elastin.
Ingredient retinol is unique and will work slightly differently depending on your needs
skin, its condition and age. That's why it can be, and even should be, part of your routine
care products for twenty-year-olds, thirty-year-olds, forty-year-olds… basically, you can use it
regardless of age. It is only important to pay attention to the concentration retinol in a given product.
What results can you expect by using retinol?
Although the use of retinol brings many positive effects, it can also have many side effects.
side effects, e.g. in the form of irritation, excessive peeling of the skin or the so-called. retinol rash. That's why it's like this
it is important to apply it properly, pay attention to the concentration in the product, and also to use it properly
Introducing it to your skincare routine. Remember a few rules:
As you can see, incorporating retinol into your daily skincare routine can benefit your skin.
many benefits. It is only important to follow a few rules that will facilitate the use and speed up
achieving the desired results.
It is recommended to wait 15 to 30 minutes to allow the retinol product to fully absorb and begin working in the deeper layers of the skin.
The choice depends on the level of advancement of your skincare routine and your skin type – serums usually have a lighter consistency and more concentrated ingredients, while creams offer additional barrier support.
Using retinol in summer is possible, but requires strict discipline in applying SPF 50 filters.
During one application, avoid combining retinol with AHA/BHA acids (glycolic, salicylic) and vitamin C in the form of ascorbic acid.
Yes, but you should choose products dedicated to this area or with a very low concentration - the skin under the eyes is much thinner and more sensitive, so applying retinol there must be even more careful than on the rest of the face.
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